Depression is a mental health problem that can impact your thoughts, feelings, and behavior. Fortunately, there are better ways to reduce its symptoms. These include changing your lifestyle and habits such as getting enough sleep, drinking enough water every day, eating a well-balanced diet every meal, exercising regularly, keeping your mind and body active, and so on. As you can see, it is all about taking care of yourself and sticking to healthy routines.
But in severe cases of depression, these lifestyle changes or any positive habits might not be enough. That is because despite putting too much effort into self-awareness, these habits might only make little contribution to your emotional and mental health recovery. If that is the case, then you need to look for other alternatives. Thus, professional help is advised.
In line with professional treatment, you can always rely on therapy. Many types of therapy can be suitable for your emotional and mental health problems. The most particular one is CBT or cognitive-behavioral therapy. Experts often use this psychotherapeutic treatment to help patients learn how to recognize and transform disturbing or destructive thought patterns that contribute to negative emotions and behavior.
However, though therapies are effective, they sometimes require medication alongside them. Experts usually recommend drug prescription to manage the mental illness’s severe symptoms. If you wonder how important medication is for overall recovery, these answered frequently asked questions might help out.
How do I know which antidepressant is right for me?
In some instances, there are quite a few reasons you would not know if the antidepressant works or not. However, if your doctor or a licensed medical professional prescribes the medication, the medication is in absolute consideration. That is because the doctor administered those drugs based on your particular health symptoms. Your doctor also considers the possible side effects of the drugs and their interaction with other medications. He also considers pregnancy or breast-feeding, cost and health insurance coverage, and other health conditions.
But once you take some medication, pay attention to the side effects. Contact your health care provider immediately if you are having issues with the prescription. Expect that he might change the pills or alter the dosage for that instance.
What is the best antidepressant that supports weight loss?
Though certain antidepressants and other medications usually increase appetite, experts found that bupropion is an antidepressant that potentially leads some people to modest, long-term weight loss. That is because the components of the drugs do not alter metabolism. Therefore, weight loss can still occur regardless of the medication provided that the composition and timing of dietary intake get considered.
What are the best anxiety and depression medications?
Antidepressants, particularly the SSRIs and some SNRIs (serotonin-norepinephrine reuptake inhibitors), are medications best prescribed by medical experts and clinical doctors. These are proven safe and effective in treating panic disorder, obsessive-compulsive disorder (OCD), social anxiety disorder, generalized anxiety disorder (GAD), and post-traumatic stress disorder. Some examples of these antidepressants are Zoloft, Prozac, Lexapro, Paxil, and Celexa.
But of course, you need to get a diagnosis before taking any of these drugs. You must know when to take these drugs, and what amount or dosage is allowable.
Can my primary care doctor prescribe me antidepressants?
Yes, primary care physicians can prescribe antidepressants, especially when necessary, since they also handle a comprehensive healthcare plan. However, you must seek a professional doctor in person for any mental health diagnosis such as anxiety and depression before taking any medications that are classified as controlled substances. Remember that it is important that you have to be direct and specific on your needs when requesting medication.
What happens when someone not depressed takes antidepressants?
Antidepressants are not happy pills that people should take whenever they want to. There are enough grounds to be careful about using popular antidepressants, especially in individuals who do not experience or struggle with depressive symptoms. For the first few times, people might not recognize the bad effects. But over time, antidepressants may cause subtle changes in brain structure and function when taken by those individuals who are not depressed.
Therefore, if you are diagnosed with severe depression or any psychological health that requires medication, you need to understand that you should not take any of it unless your doctor says so. There is no point in self-diagnosing and buying over-the-counter pills if you are uncertain about your mental health needs. Not only does it not help you at all, but you are also creating far worse life-long health issues.
Are antidepressants the last resort?
Antidepressants are safe and effective, especially when administered by a clinical expert. If a person keeps taking medication, there is a good chance that he will start to feel less mentally and emotionally unstable. However, antidepressants should only be used as an option or last resort for any mental health problems that are not entirely severe or damaging. One should realize that medications are only for those experiencing severe cases of depression.
Thus, if you can manage your severe mental health symptoms without using any medication, that would be far better than taking the pills. It is essential to train yourself not to rely on medication, especially when you want to have a better and healthy life.
What medications do psychiatrists prescribe for anxiety?
Antidepressants are used when treating anxiety disorders. These particularly are the SSRIs and some SNRIs (serotonin-norepinephrine reuptake inhibitors). That is due to their safe and effective components. These anti-anxiety drugs include benzodiazepines, such as Xanax, Valium, Buspar, and Ativan. But remember, these medications are for short-term relief of anxiety symptoms only, and they are not intended for long-term use.
Is there a happy pill for depression?
Antidepressants help alleviate the symptoms of associated anxiety and depression. The FDA approved its first happy pill for depression called Spravato. It is an oral antidepressant for depression that adults usually take because they have not benefited from other antidepressant medicines due to their treatment-resistant depression.
Medications can be a lot helpful in so many ways. It can help manage severe symptoms and avoid them from ruining your life. However, you must realize that medications are exclusively designed to help with severe mental illnesses. It would be best if you did not take it unless you need to and not unless your doctor prescribes it. But even if he does, you should try your best to refrain from taking them and focus more on other healthy alternatives. It would help if you will never rely on medication alone as it may lead to other psychological problems such as addiction.